Mini Me Yoga Training for Teachers
Introducing Mini Me Yoga
A Mini Me Yoga children’s yoga class is a safe space to explore movement and mindfulness through play. Children learn about their body, mind and emotions to support self-regulation and teaching strategies for taking care of physical and mental health. It’s also a chance to connect with others, developing positive relationships and mindset to thrive.
Benefits of Mini Me Yoga for your pupils include:
- Strengthen bonds between peers
- Reduce stress and anxiety levels
- Increase concentration, focus and motivation
- Encourage respect for self and others, including the world around them
- Develop self-awareness
- Increase both mental and physical strength
- Supporting mental health increases academic attainment
- Provide children with skills for life to help manage emotions
Part of your CPD Training
In our 2-hour CPD accredited foundation training course, we delve deeper into the theory and practical elements, understanding why we use specific techniques and how they provide many benefits to both physical and emotional wellbeing. Learn programmes which you can deliver in a variety of ways; Stand-alone yoga/meditation sessions, as part of PE provision, small group interventions or techniques to use on a 1:1 basis.
With all courses, you will receive your own set of resources so that you can get started straight away! You’ll also receive a CPD certificate.
After something a little more advanced? Get in touch to found out more about our Explorer course, age specific yoga, chair based yoga…and so much more.
Upcoming workshops
- Eastleigh
- Gosport
- Basingstoke
Attend our teacher training workshops
Bespoke workshops for your school
We can also explore more advanced or specific types of training based on your needs.

How can your fund a Mini Me Yoga workshop for your teachers?
You can access funding from several streams to help engage your pupils:
If you have any questions on how to use the government funding available, or if you’d like to know more about Mini Me Yoga, get in touch today.
Here's what teachers have to say about the training...

